I recently started thinking about the “self”; who we are, who we have been and who we will become. As an Adlerian therapist, I have long concluded that we all want to “become”. What we aspire to is in large part informed by ideas we have about the possibilities that we see for ourselves. Naturally,
To most people, the phrase “Most Sexy” doesn’t go with moms, but looking at some of these sexy Caribbean moms is enough to erase that stereotype quickly. These moms have created new life and have also bounced back to their prime shapes thus creating unforgettable stage performances and red-carpet moments worthy of their status as
Apart from the joys of reading to increase your knowledge, do you know that there are neurological and mental benefits to reading? Studies have shown that reading helps stress reduction, mental stimulation, memory improvement, and improved focus. Books about health and wellness should be at the top of your list of books to read if
A good head of hair contributes to the feeling of satisfaction that brings peace and joy to a person. Some complain about a receding hairline, loss of hair, stunted hair growth, scalp irritation, and all other issues. All these can be taken care of with the right choice of food. There are lots of nutrients
Living on a Caribbean island means going to the beach at any given moment. Suddenly, you realize your toes nails have chipped nail polish, your legs are in need of a shave and you still haven’t upgraded that bath suit from ten years ago! Don’t worry it happens to us all that’s why together we