Apart from the joys of reading to increase your knowledge, do you know that there are neurological and mental benefits to reading? Studies have shown that reading helps stress reduction, mental stimulation, memory improvement, and improved focus. Books about health and wellness should be at the top of your list of books to read if
A good head of hair contributes to the feeling of satisfaction that brings peace and joy to a person. Some complain about a receding hairline, loss of hair, stunted hair growth, scalp irritation, and all other issues. All these can be taken care of with the right choice of food. There are lots of nutrients
THE DIGITAL BOSS BABE PODCAST is the first show of its kind geared toward the education, development, and empowerment of Caribbean women entrepreneurs who are ready to build their personal brand and have a thriving online business. Since its launch in January 2019, the show possesses a global listenership with loyal subscribers. The show
According to artsy.com, "In the U.S. alone, women make up nearly half of the student body in architecture schools, and yet those numbers drop off dramatically in the professional field, where women make up a paltry 18 percent of licensed architects and, worse yet, suffer from a host of well-documented wage and social inequities
Decades ago, declarations which sought to establish the rights of all men chiefly in matters of religion, education and occupation were enacted after enlightened periods of human history. The document titled “The Rights of the Child” is one such instrument. It outlines privileges reserved for children around the world. One of the most discussed is
Follow up to: “7 Tips on Setting & Pursuing Your BOLD Goals for the Year” If your upbringing was anything like mine, you were brought up thinking that it’s normal to struggle. You would have watched your parents, uncles and aunties, and just assumed that everything in life is supposed to be challenging. You have
Photographed by Scharad Lightbourne CP: What part of the Bahamas are you ladies from? DS: We are from the capital of the Bahamas on the island of New Providence. CP: How did Duet Studios come about? DS: When did you first launch your Company? Duet Studios came about from a love of good stories,
What if you could get clarity on your purpose and attract the right people to your business? Sounds like a dream come true, right? Jamaican-born media-maven Gizelle Riley makes that a reality for trailblazing women across the globe with her signature coaching programme Shine Blueprint. With over a decade of communication expertise behind her name,
This past week, women broke multiple records all around the United States. For the first time, a total of 117 women emerged as winners in elections across the country. They came, they saw, and they won seats in the House of Representatives. By the end of the votes, the House of Representatives was effectively under
Sherwyn 'Terrance' Williams takes on yet another visual project with his first ever children's book The Adventures of Jada, Attack of Lady Gluten alongside long-time colleague Anastasia Tomkin. Known for his photographic work, he recalls wanting to put forth illustrations and cartoons for a long time. " As far as I can remember, I've always